When it comes to equipping your kitchen, we believe that having the right tools matters. Selecting the best cookware for the job is just as important as finding the freshest ingredients or finally getting your dad’s coveted  jambalaya recipe . Once you know which piece of cookware to reach for, culinary doors start opening. But — like learning when exactly to flip a  pancake  or how to cook perfectly al dente  noodles  — it takes time to build up that intuition.

What should you use to sear a steak? Or  roast a chicken ? Do you really need a pan in every type of  cookware material ? What exactly is the difference between nonstick versus stainless steel? If you’ve whispered that last question while navigating through seemingly endless cookware options, you’re not alone. (We have, too.) The two materials are quite popular and most home cooks likely have one of each sitting on their stovetop at this very moment. Though they vary widely in use and care, both have a place in the kitchen.

Nonstick Cookware Benefits

• Food easily slides off the nonstick surface
• Fewer stubborn, stuck-on messes (Bonus: - Cleanup is faster, too.
• Requires less cooking oil
• Lightweight and versatile
  
  

A reliable nonstick pan can handle most cooking tasks, but there are a few things to keep in mind to help preserve its nonstick properties. Always cook on low- to medium- heat (yes, even for searing), use  wooden  or  silicone utensils  (metal ones will scratch up the surface), and be gentle with cleaning (that means no dishwasher).

If a pan is coated with Teflon™ or other chemicals, there are also health and safety concerns to consider. These PFAS, also known as forever chemicals because they don’t break down, release toxic fumes when overheated. While some, such as PFOA, have been banned, others — such as PTFE — are still in use today. The Always Pan’s ceramic nonstick coating is made without potentially toxic materials like PFAS (including PTFEs and PFOAs), lead, and cadmium.

Stainless steel cookware is known for its durability and even heat circulation, which is why it’s the go-to material in professional kitchens. Made from a blend of metals such as chromium, iron, and nickel, stainless steel is unmatched when it comes to delicious, beautiful browning (also known as the maillard reaction). So if you’re looking to saute vegetables or get a golden crust on scallops, it’s ideal to use stainless steel cookware versus nonstick.

The Always Pan®  Pro gets its one-of-a-kind features from an ultra-thick tri-ply body that’s heat-safe up to 1000°F. Three materials each bring something unique to the table: There’s a super conductive aluminum core that heats up evenly and quickly, an ultra-durable, high-shine stainless steel exterior, and titanium interior surface with our revolutionary NoCo ™ nonstick technology. Together, they make a pan that can sear on high heat, easily release food, and stand up to dishwashers.

Stainless Steel Cookware Benefits

• Resistant to corrosion, scratching, and staining
• Designed for high-heat cooking, including roasting and grilling
• Safe to use with metal utensils and abrasive cleaners
• Non-reactive material (that means yes to all the lemon and tomato sauces)
  
  

Like nonstick, stainless steel has its limitations, too. Regular stainless steel cookware requires proper preheating and oil or butter to reduce sticking. Removing burnt-on food is tougher, so be prepared to put in some elbow grease. Stainless steel is also heavier because of its multi-ply construction.

Both stainless steel and nonstick cookware have their strengths and drawbacks. Stainless steel’s superior heat conductivity and retention make it best for imparting rich flavors and developing crusts. Nonstick cookware, on the other hand, excels with easy food release and keeping more fragile ingredients intact. Cooking with stainless steel versus nonstick and vice versa all depends on what you’re making and how you plan on cooking it —  here’s  what to keep in mind so you’re ready for anything.

Ingredient
For food you want to slide right off (scrambled eggs, pancakes, grilled cheese sandwiches), use a nonstick pan. Things that need charring, crisping, or caramelizing? Go for stainless steel.

Technique
If it calls for low temperatures and delicate handling, opt for nonstick. High heat and searing — that’s all stainless steel. While the Always Pan is oven-safe, not all nonstick pans are, so be mindful of that when baking is required.

Care
Some nights, there’s time to put in the scrubbing work. For days when ease of cleaning takes priority, your trusty nonstick pan is the answer.